“There’s an important difference between giving up and letting go.” – Jessica Hatchigan Letting go of a part of ourselves that has been with us for as long as we can remember is one the hardest things one can ever do. But it’s in this letting go that we finally start to find ourselves. It’sContinue reading “Letting Go”
Category Archives: Psychology
“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama Unwillingness to accept me has been a major part of my life. As a kid and well into my adulthood, I hated myself for who I was. I always felt like I was the odd one out whenContinue reading “Self-Acceptance”
Saying “Yes” To Ourselves
“I invite each of you to let go of your fears for just one day and say YES to life… say YES to love… say YES to You! You can always go back to saying ‘no’ another day.”― Alaric Hutchinson We all pursue happiness in different ways. Famous saints, authors, speakers, and professors, speak about theContinue reading “Saying “Yes” To Ourselves”
“When you get out of it, you realize how toxic it actually was.” ― Steve Maraboli A toxic relationship can be romantic as well as platonic. In this blog, I will focus on something called a Trauma Bond (Source: How to Recognize and Break Traumatic Bonds ). Before I proceed, let me acknowledge that recognizing and leaving anContinue reading “Toxic Relationships”
Who Am I?
Who am I? This is a question that I have constantly asked myself for as long as I can remember. Finally today, I have started to get a better understanding of who I am. I had this image of myself as a human being who had certain values that drove my decisions and actions. IContinue reading “Who Am I?”