Category Archives: Spiritual Awakening

Internal Family Systems

“We are not one-dimensional, and our multiple dimensions are not static. Just as our bodies are made of many parts that form a dynamic, interwoven system that works together, so it is with our psyches. We are more awake, alive, and complex than we know.” ― Ralph De La Rosa Today I had one of theContinue reading “Internal Family Systems”

Surrender

It was July 2019. I was taking a ride home with a friend and watching the aimless cars driving by and wondering to myself – “How does everyone know where they’re going?” I turned to my friend and confessed, “I am not sure where my life is headed. It feels like I am aimlessly wanderingContinue reading “Surrender”

Rewriting The Past

“You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever.” – Steve Jobs I came across the above quote back in 2014 while sitting atContinue reading “Rewriting The Past”

Bridging the Gap

“Like the physical, the psychical is not necessarily in reality what it appears to be”― Sigmund Freud Someone asked me recently what is the difference between Spirituality and Psychology. I took a pause and surprised myself with the answer, “I don’t think anyone can give you an absolute answer today. I can only tell you howContinue reading “Bridging the Gap”

Serendipity

“Serendipity will take you beyond the currents of what is familiar. Invite it. Watch for it. Allow it” ― Jeanne McElvaney I know it’s strange to have a favorite word but I can’t help it, “Serendipity” has been my favorite word for as long as I can remember. Apart from its beautiful sound, the meaning ofContinue reading “Serendipity”