From the Fallen Ashes, Phoenix Will Rise – Part 2

“From the ashes, phoenix will rise” – Her For more background and context about this post, go to From the Fallen Ashes, Phoenix Will Rise “Have you heard of functional medicine?”, asked the person I had just met on a dating app. “No, what’s that?”, I asked. “It’s a form of therapy. You know howContinue reading “From the Fallen Ashes, Phoenix Will Rise – Part 2”

Judgements & Limitations

“Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well.”― Naya Rivera Our brain is a very interesting organ. At times of distress, it is our savior, a guide when we have to make decisions, and our go-to place for reminiscing our pastContinue reading “Judgements & Limitations”

Forgiveness

“All major religions carry basically the same message; that is love, compassion, and forgiveness the important thing that should be a part of their lives.” – Dalai Lama I was talking to a friend about how forgiveness and compassion are the keys to mending a relationship, letting go of past hurt, and moving on. WeContinue reading “Forgiveness”

Surrender

It was July 2019. I was taking a ride home with a friend and watching the aimless cars driving by and wondering to myself – “How does everyone know where they’re going?” I turned to my friend and confessed, “I am not sure where my life is headed. It feels like I am aimlessly wanderingContinue reading “Surrender”

Bridging the Gap

“Like the physical, the psychical is not necessarily in reality what it appears to be”― Sigmund Freud Someone asked me recently what is the difference between Spirituality and Psychology. I took a pause and surprised myself with the answer, “I don’t think anyone can give you an absolute answer today. I can only tell you howContinue reading “Bridging the Gap”